Ginkgo

Ginkgo biloba

Part used: Leaves
Botanical family: Ginkgoaceae

Ginkgo is the planet's oldest tree species — identical to fossils 200 million years old. Extracts of its fan-shaped leaf improve blood fluidity and microcirculation, especially in the brain, which is why it's associated with memory, concentration and cold extremities.

Traditional uses

Memory and focus
Tired legs and cold hands
Peripheral circulation

Traditionally used for

memoryfocuscold handstired legscirculationdizziness

How to prepare it

Usually as standardised extract or capsules, over long courses.

Precautions

Do not combine with blood thinners without professional advice; stop before surgery.

Pairs well with: Ginseng, Rosemary

Ask us about this plant

Other plants with similar uses

Hawthorn

Crataegus monogyna

Rosemary

Rosmarinus officinalis

Hibiscus

Hibiscus sabdariffa

This information reflects traditional uses of plants for general guidance and does not replace advice from a health professional. If you take medication, are pregnant or have a medical condition, ask before using them.