Hibiscus

Hibiscus sabdariffa

Part used: Flower calyces
Botanical family: Malvaceae

Known as 'flor de Jamaica' in Mexico and 'karkadé' in Egypt, hibiscus's crimson infusion is one of the warm world's favourite drinks. Its organic acids and anthocyanins give it its tart taste and a mild blood-pressure effect that modern research keeps confirming.

Traditional uses

Iced summer infusions
Traditional cardiovascular support
Adds colour and tartness to blends

Traditionally used for

high blood pressurethirstsummerfluid retentionantioxidant

How to prepare it

Hot or iced infusion; pairs beautifully with rosehip and a little honey.

Ask us about this plant

Other plants with similar uses

Hawthorn

Crataegus monogyna

Ginkgo

Ginkgo biloba

Rosemary

Rosmarinus officinalis

This information reflects traditional uses of plants for general guidance and does not replace advice from a health professional. If you take medication, are pregnant or have a medical condition, ask before using them.