Licorice

Glycyrrhiza glabra

Part used: Root
Botanical family: Fabaceae

The glycyrrhizin in licorice root is fifty times sweeter than sugar, and a recognised protector of the stomach lining — which is why tradition recommends it for acidity and a delicate stomach. The 'sweet stick' children once chewed at school was, unknowingly, a proper digestive remedy.

Traditional uses

Acidity and delicate stomach
Irritated throat
Adds natural sweetness to blends

Traditionally used for

acidityheartburngastritisirritated throatcough

How to prepare it

Short root decoction, or simply chewed; also in chest blends.

Precautions

Avoid with high blood pressure and in pregnancy; long courses can raise blood pressure.

Pairs well with: Mallow, Chamomile

Ask us about this plant

Other plants with similar uses

Chamomile

Matricaria chamomilla

Peppermint

Mentha piperita

Fennel

Foeniculum vulgare

This information reflects traditional uses of plants for general guidance and does not replace advice from a health professional. If you take medication, are pregnant or have a medical condition, ask before using them.