Peppermint

Mentha piperita

Part used: Leaves
Botanical family: Lamiaceae

Peppermint is an old hybrid of watermint and spearmint, selected for its high menthol content. This essential oil relaxes the digestive muscles, releases trapped wind and leaves an immediate feeling of freshness. Externally, menthol also relieves heavy legs and tension headaches.

Traditional uses

Slow digestion
Bloating
Fresh breath
Refreshing summer blends

Traditionally used for

slow digestionbloatingwindbad breathnauseaheadache

How to prepare it

Infuse the leaves alone or with other digestive herbs, after meals.

Pairs well with: Chamomile, Fennel, Anise

Ask us about this plant

Other plants with similar uses

Chamomile

Matricaria chamomilla

Fennel

Foeniculum vulgare

Anise

Pimpinella anisum

This information reflects traditional uses of plants for general guidance and does not replace advice from a health professional. If you take medication, are pregnant or have a medical condition, ask before using them.